I grew up in sports, where winning is clear and the scoreboard never lies. Then I fell in love with dance, where performance meets interpretation and judging feels like organized subjectivity. A 2022 study in Frontiers in Psychology explores how we might measure dance more reliably, and it made me wonder, can we ever find an “objective” winner in choreography without losing what makes it art?

I started Choreo Theory as a space to reflect on two decades of dance, creation, and community. This blog isn’t just about choreography—it’s about the ideas, mistakes, and quiet revelations that shape who we become as artists. My hope is to share lessons that help the next generation of choreographers grow while keeping our community’s stories alive.